Workers’ Rights Across All 50 U.S. States: A 2025 Comparative Guide

The United States has a unique labor law structure, where federal regulations such as the Fair Labor Standards Act (FLSA) and Occupational Safety and Health Act (OSHA) apply nationwide, but each state also enforces its own laws regarding minimum wage, overtime, anti-discrimination protections, and worker rights.
This guide compares key worker protections in every U.S. state as of 2025. It summarizes minimum wage, overtime rules, the main state agency handling labor issues, and notable worker protections or trends you should know. Use this overview to quickly compare states or jump to a single-state guide.

At a glance — Key takeaways

  • Highest state minimum wages (2025): Washington, California, New York (regional), Massachusetts.
  • Many states still use the federal floor of $7.25 (often in southern and some midwestern states).
  • Worker-friendly states (strong protections, paid leave, strict enforcement): CA, WA, OR, MA, NY.
  • Employer-friendly states (rely mainly on federal law): AL, MS, SC, TN, TX.

Comparative table — Minimum wage, overtime, agency & notable protections (2025)

State Minimum Wage (2025) Overtime State Agency Notable Protections / Notes
Alabama Federal $7.25 FLSA (1.5× over 40/wk) No dedicated state wage agency Mostly federal standards; limited state-specific protections
Alaska $11.73 Yes AK Dept. of Labor & Workforce Dev. Stronger wage/hour enforcement
Arizona $14.35 Yes Industrial Commission of AZ Paid sick leave & robust protections
Arkansas $11.00 Yes AR Dept. of Labor Standard state enforcement
California $16.00 Strict (daily & weekly rules) CA Dept. of Industrial Relations Meal/rest breaks, strong class action enforcement
Colorado $13.65 Yes CO Dept. of Labor & Employment Paid sick leave in many localities
Connecticut $15.69 Yes CT Dept. of Labor Paid family leave laws
Delaware $13.25 Yes DE Dept. of Labor Strong anti-retaliation rules
Florida $13.00 Yes FL Dept. of Economic Opportunity Voter-driven increases in recent years
Georgia Federal $7.25 Yes GA Dept. of Labor Relies mainly on federal baseline
Hawaii $14.00 Yes HI Dept. of Labor & Industrial Relations Annual wage adjustments
Idaho Federal $7.25 Yes ID Dept. of Labor Mostly federal rules apply
Illinois $14.00 Yes IL Dept. of Labor Strong state enforcement
Indiana Federal $7.25 Yes IN Dept. of Labor Limited state-specific benefits
Iowa Federal $7.25 Yes Iowa Workforce Development Mostly federal baseline
Kansas Federal $7.25 Yes KS Dept. of Labor Standard enforcement
Kentucky Federal $7.25 Yes KY Commission on Human Rights Some state civil rights protections
Louisiana Federal $7.25 Yes LA Workforce Commission Relies largely on federal laws
Maine $14.15 Yes ME Dept. of Labor Paid leave expansions
Maryland $15.00 Yes MD Dept. of Labor Family leave policy developments
Massachusetts $15.00 Yes MA Dept. of Labor Standards Comprehensive worker protections
Michigan $10.33 Yes MI Dept. of Labor & Economic Opportunity Paid sick leave developments
Minnesota $13.50 Yes (varies) MN Dept. of Labor & Industry Strong state protections
Mississippi Federal $7.25 Yes No dedicated state wage agency Limited state protections
Missouri $12.30 Yes MO Dept. of Labor Recent increases via ballot measures
Montana $10.30 Yes MT Dept. of Labor State enforces wage/hour rules
Nebraska $12.00 Yes NE Dept. of Labor Gradual wage increases
Nevada $12.00 Yes NV Labor Commissioner Strong hospitality-focused rules
New Hampshire Federal $7.25 Yes NH Dept. of Labor Limited state wage rules
New Jersey $15.13 Yes NJ Dept. of Labor & Workforce Development Strong enforcement & family leave
New Mexico $12.00 Yes NM Workforce Solutions Minimum wage increases recent
New York $16.00 (NYC) / $15.00 (elsewhere) Yes NY Dept. of Labor Strong protections, local variations
North Carolina Federal $7.25 Yes NC Dept. of Labor Mostly federal baseline
North Dakota Federal $7.25 Yes ND Dept. of Labor Limited
Ohio $10.45 Yes OH Dept. of Commerce Incremental wage increases
Oklahoma Federal $7.25 Yes OK Dept. of Labor Limited protections
Oregon $14.70 (metro tiers) Yes OR Bureau of Labor & Industries Regional wage tiers & strong rules
Pennsylvania Federal $7.25 Yes PA Dept. of Labor & Industry Mostly federal baseline
Rhode Island $15.00 Yes RI Dept. of Labor & Training Strong protections
South Carolina Federal $7.25 Yes No dedicated state wage agency Limited protections
South Dakota $11.20 Yes SD Dept. of Labor Indexed increases
Tennessee Federal $7.25 Yes TN Dept. of Labor & Workforce Development Limited
Texas Federal $7.25 Yes Texas Workforce Commission Large workforce; federal baseline
Utah Federal $7.25 Yes Utah Labor Commission Limited protections
Vermont $13.67 Yes VT Dept. of Labor Worker-friendly laws
Virginia $12.00 Yes VA Dept. of Labor & Industry Expanding protections
Washington $16.28 Yes WA Dept. of Labor & Industries High minimum wage & strong enforcement
West Virginia $8.75 Yes WV Division of Labor Moderate protections
Wisconsin Federal $7.25 Yes WI Dept. of Workforce Development Limited
Wyoming Federal $7.25 Yes WY Dept. of Workforce Services Limited protections
Note: Minimum wage figures and policy details can change annually. The table above summarizes widely reported 2025 figures and general enforcement patterns — always verify with the state’s official labor department for the most current rules and local/city-level ordinances (e.g., NYC, Seattle) that may set higher local wages.

How to use this guide

  1. If you’re an employee, check your state row above for the minimum wage and agency contact, document wage/hour issues, and file complaints with your state labor department or the U.S. Department of Labor when appropriate.
  2. If you’re an employer, use this table to ensure compliance with state-level requirements (breaks, paid leave, local ordinances) in addition to federal laws.
  3. For legal disputes (wage theft, wrongful termination, harassment), collect pay stubs, time records, and written complaints — then consult a local employment attorney or legal aid group.

Common legal remedies and enforcement channels

Employees can pursue: administrative complaints (state labor departments), civil suits for unpaid wages or discrimination, and in many cases statutory liquidated damages or attorney’s fees. Discrimination and harassment claims can also be filed with both state civil rights agencies and the federal EEOC.

The patchwork of state rules means worker protections vary widely across the U.S. If you need state-specific legal steps (how to file, forms, deadlines), tell me which state you’re focused on and I’ll produce a step-by-step state guide (including URLs to the exact complaint forms and phone numbers) ready to post on your site.

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Article last updated: September 26, 2025 • © US Live Guide

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Emily Johnson